The Times They Are A-Changin'
Dear Reader,
Are you feeling unmoored right now?
You’re not alone. I keep hearing thoughts of isolation, confusion, and sadness in all my circles. Society is at a crossroads, and change is the only thing that is certain. But that isn’t that different from any other day in our lives. We, as humans, are constantly changing due to external and internal pressures. No matter the stimuli, change can often lead to something better (although that is usually difficult to see at the time). Sometimes, good happens quickly; other times, it takes years and decades to reveal. I get it; change is hard. Transformation is even more overwhelming.
As a professional coach trained in the skills to assist people confronted with change, I am here to support you whether that is 1:1 helping you navigate a job loss or a new life stage, such as starting a new business, or in person with the coaching herd at Equus Insight, or in a group format in my new community, Branding for Coaches.
Just like horses, we are meant to have a herd. We aren’t meant to isolate when the storm brings tremendous wind. We need each other to huddle together to stay warm. In partnership, we can navigate what is stopping us today and prevent roadblocks tomorrow.
One thing you learn in coaching is that you can only control yourself: your actions, your behaviors, and your energy. Everything else is information; when channeled and understood, that information can lead you to greater acceptance and understanding of yourself. Coaching allows you access to this knowledge.
In the presence of uncertainty, I hope you find your inner wisdom, intuition, and strength to keep moving forward while spreading kindness in your communities. Be there for yourself and for those you love, but also know seeking help is an act of courage, not surrender. It can be a tremendous gift to have someone to talk to. 💕
What's Happening Around Hest Creative
Attend an Upcoming Event
In-Person and Online
What's Happening Next:
→ Join Branding for Coaches & attend a group coaching session (tomorrow March 5th at 12 pm pacific)
→ Support Reno Women-Owned Businesses and stop by our table at the Empowered Ventures national directory launch party on (Thursday)
→ Register for our next Self-Care with Horses event on March 15th
Or catch up on our blog:
- Feeling Unmoored? How to Reconnect to Purpose as a Coach
- Why Branding Matters More than Ever for Coaches During Uncertain Times
- Why Horses Feel Like Home: Reconnecting with Your True Self Through Equine-Assisted Coaching
- A Walk with the Herd: How Nature and Horses Reset Your Nervous System
- Navigating Coaching Industry Changes: How to Adapt Without Losing Your Identity